Posts Tagged workout
The Top 3 Tabata Articles
Posted by HealthHabits in fitness - energy system, fitness - general, health on November 21, 2010
This picture is the only proof you will ever need that Tabata workouts are the ultimate solution to an out of shape flabby physique.
Nasty Tabata Workouts
WARNING: Tabata Workouts WILL Cause Fat Loss
The Top Ten Articles on HIIT Training
Posted by HealthHabits in fitness, fitness - strength, health on November 19, 2010
These are my favorite articles on HIIT training:
HIIT will make you Stronger, Faster, Leaner
4 Steps to a Great HIIT Workout
HIIT Workouts – Vertical Jump Training
10 More Reasons to Love HIIT
HIIT Turns Fat Men into Fit Men
HIIT Kicks Cardio’s Butt
HIIT is your best choice for burning off Belly Fat
High Intensity Resistance Training
Why Can’t I Lose This Fat? – Part 1