Archive for category fitness

The Top Ten Articles on HIIT Training

These are my favorite articles on HIIT training:

HIIT will make you Stronger, Faster, Leaner

4 Steps to a Great HIIT Workout

Waves and Waves of HIIT

HIIT Workouts – Vertical Jump Training

10 More Reasons to Love HIIT

HIIT Turns Fat Men into Fit Men

HIIT Kicks Cardio’s Butt

HIIT is your best choice for burning off Belly Fat

High Intensity Resistance Training

Why Can’t I Lose This Fat? – Part 1




    Advertisements

    , , , , , , , , , , , , ,

    1 Comment

    Physical fitness made simple has moved!

    Hey everyone,

    I have recently decided to transfer the content of my fitness site (https://fitnessmadesimple.wordpress.com) and my diet/nutrition site (http://dietsexplained.wordpress.com/) to my new blog:

    http://healthhabits.wordpress.com/

    I was getting a lot of questions on topics other than diet and fitness training. With a more general health blog, I can focus on topics not specifically exercise or diet.

    I hope everyone enjoys

    DR

    , , , , , , , , ,

    1 Comment